PCOS Symptoms: Why Acne, Weight and Irregular Cycles Are Connected

Your PCOS symptoms — acne, stubborn weight, unwanted hair, irregular cycles — aren't separate problems. Auckland naturopath and acupuncturist Katie Kempthorne explains how insulin ties them all together, why "just lose weight" is the wrong advice, and how she reversed her own PCOS from an ultrasound diagnosis at 19 to a normal scan at 35.